Alone and Unafraid Podcast

Alone and Unafraid Podcast

There is one place, perhaps above others, where mental health plays a very public and prominent role - the military. Our country asks a lot from our armed services personnel. What happens when they get out of the military and resume civilian life? Many enter the corporate world where the transition can be quite challenging. Stacey and I had the chance to be guests on an amazing Podcast - Alone and Unafraid speaking about mental health and fitness in the workplace. These guys were great! They were real, respectful, vulnerable, and we loved our conversation. It’s long, but a good listen!